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Re: Gatorade vs H20
- Subject: Re: Gatorade vs H20
- From: Vioscaltd@xxxxxxx
- Date: Thu, 13 Apr 2000 13:18:12 EDT
In a message dated 4/13/00 11:56:53 AM Central Daylight Time,
owner-st-digest@xxxxxxxxxx writes:
> ..and I do strongly recommend Gatorade or similar when the weather is hot,
> as lots of research shows that people perform better with sugars and salts
> replenished.
>
>
> Marc
I would like to see this research. I have read just the opposite, that all
you body really needs is H20 which is sweatted out and that all these other
additives are unnecessary unless you like the taste. This assumed that your
were getting the proper nutrition eating the right meals etc.. It even
suggested that these drinks could slow the absorption process.
David "Bird Dawg" Viosca
99 st (stealthy one)
"keep your nose to the wind"
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