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[ST] long distance conditioning ironbutt-type



I've been surfing Ironbutt.com and other long distance
riding sites I've been able to find and have not been
able to find anything, nor was there anything in the
list archives that satisfued my search.

I'm looking for some reading about LD riding,
conditioning your body for LD riding, things to
remember to take with you, things to not bother taking
with you...basically, anything any of the experienced
LD riders can share.



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