Re: [ST] Iron Butt Record

[Thomas Emberson <ate_st@xxxxxxxxxx>]

simonb@xxxxxxxxxxx wrote:

> Quoting Thomas Emberson <ate_st@xxxxxxxxxx>:
> 
> 
> 
>>Up before dawn and start looking for a place to
>>sleep when the sun goes down.
> 
> 
> Over here that would be up at 03:30 (It's getting light) and find a place to
> sleep after 23:00 (It's gone dark)

Cool, so that's like 19 hours of sun light riding, most excellent. Can't
ask for much more than that :-)

I guess part of my point was that I believe in your bodies circadian
rhythm. That is, if your body is used to being asleep between 2300-0500,
you are likely not going to perform well during that time.

Anyway, no matter what I am trying to accomplish, distance wise, it is
still nice to be able to enjoy the view while you ride :-)


cheers,
Tom





     *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *   *
      The ST/RS Mailing list is sponsored by Jack Lilley Ltd.
          http://www.TriumphNet.com/st/lilley for more info
   http://www.TriumphNet.com/st for ST, RS and Mailing List info

=-=-=-= Next Message =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=