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RE: [ST] for Rich - Bar exercises & 12 oz. curls




Good advice,... but for the old & portly who are no longer equipped with abs (and my wife rides the quad), it's kind of like suggesting that my wife pee standing-up. I've found though that holding on to the tank with your knees helps accomplish the same thing.


Cheers; doggydoo - - - o&\o





And here I thought those bruised knees came from an entirely different excercise ;-}





eLDonut jinete en la tormenta

STeve


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