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Gatorade
Don't have my library here, and won't be online tomorrow or Sat (Go
Dodgers!!) but I'll suggest "All About Road Racing" and "The Cyclist's
Bible"; believe the comments re electrolyte replacement et al. were there.
Will do a little research this summer; will also point out two things:
They give salt tablets to folks who work in high temps
No one in the pack in the Tour de France is riding on pure H2O...
Marc D who is going to ride this weekend instead of staring at a screen...
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