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Re: [ST] Iron Butt Record
- Subject: Re: [ST] Iron Butt Record
- From: Thomas Emberson <ate_st@xxxxxxxxxx>
- Date: Thu, 24 Jun 2004 07:18:54 -0500
simonb@xxxxxxxxxxx wrote:
> Quoting Thomas Emberson <ate_st@xxxxxxxxxx>:
>
>
>
>>Up before dawn and start looking for a place to
>>sleep when the sun goes down.
>
>
> Over here that would be up at 03:30 (It's getting light) and find a place to
> sleep after 23:00 (It's gone dark)
Cool, so that's like 19 hours of sun light riding, most excellent. Can't
ask for much more than that :-)
I guess part of my point was that I believe in your bodies circadian
rhythm. That is, if your body is used to being asleep between 2300-0500,
you are likely not going to perform well during that time.
Anyway, no matter what I am trying to accomplish, distance wise, it is
still nice to be able to enjoy the view while you ride :-)
cheers,
Tom
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