[ST] for Rich - Bar exercises & 12 oz. curls

[don draper <donnydogood@xxxxxxx>]

    I had good luck with the LSL handlebar conversion which allows the 
use of any bend tubular bar you prefer.  A little pricey but worth 
it!... and you can do it yourself.

Dave wrote:   >>> On most Sport Touring bikes ... you have to get in the 
habit of using your abs and your quads to hold up your upper body <<<

    Good advice,... but for the old & portly who are no longer equipped 
with abs (and my wife rides the quad), it's kind of like suggesting that 
my wife pee standing-up.     I've found though that holding on to the 
tank with your knees helps accomplish the same thing.

                                                      Cheers;          
doggydoo      - - - o&\o


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