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Re: HeliBars

Previously, you (Thomas Emberson) wrote:
> Two thoughts, first IIRC that 13 hour trip was with the tall screen
> on, thus very little wind holding up you upper body.

Yep, and I'll never do THAT again!

> Secondly, hit a gym, sit up, crunches, back extensions, plus in my
> case loosing about 10 lbs in my mid section will do wonders.

Are you saying I'm an overweight, out of shape, middle aged guy?

> Part of the reason for my exercise program is so that I will be
> able to spend 18 hours on my 6, get a decent 6 hours of sleep, and
> I am as good as new. Couch potato Thom can't manage such a feet,
> but, in shape Thom can and has done so.

I don't call only 6 hours of sleep "decent" not matter what I've done in
the prior 18!

Yeah, you're right.  I've always had weak back muscles which don't go
well with an early degenerate disk.  :-( Exercise would certainly help,
even just for day-to-day matters.

- --
Bill "Bench Dawg" Flowers
Clearwater FL
'00 Sapphire Blue ST "Jewel"


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